o seu bem estar 2×20 minutos por semana!
Hoje falamos para a população mais velha. A idade tem vários obstáculos e, entre eles o risco de queda, é uma preocupação importante para as populações idosas. E porquê?
Existem diferentes razões pelas quais as “articulações estalam”. Neste artigo descrevemos as 3 causas mais comuns.
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